For Tuning In

Emma Lucy’s Insights

I’ve curated this page to be an evolving, exploratory space where I can connect to what’s unfolding in the moment and share it with you. You’ll find guided meditations to help you rest, reset and reconnect. Energy updates that respond to universal shifts and patterns. And updates from my latest media appearances, collaborations and events. Look around and explore. This is your space where you can check in whenever you need to.

Take some time for yourself. Choose a guided meditation that feels right for you at this moment. If you’re new to meditation, or looking for a restful return to source, I’ve shared some simple, restorative practices here. Or I can help you focus on something specific to tune into your vision, build towards your goals and create powerful energetic shifts.

Hand On Heart

This is a meditation focused on developing and nurturing self love and all round TLC. Use this mediation to tune in deeper with your hearts need, to manifest beyond current times and to keep energetically growing and moving.

Fresh Air Blue Rays

A meditation for when you have been in doors too long - leaving your body and brain feel stuffy! Use for a sense of opening an energetic window and channelling fresh energetic air in to your being, body and beyond.

Earth Day New Moon Meditation

Another classic meditation from the archive - channelled during one of 2020’s super new moon phases! This meditation is as powerful as it was then - allowing you to use the new moon, the earth and the sunshine elements to connect deeper with your intuition, your body of water, to lift, shift and let go.

Dream Catcher

Weave wonder into your being with this mediation and lay your mind down, as we open, calm and clear the mind ahead of sleep or even to keep you in clarity during your waking days.

Crystal Healing

Whether you have one or 100 crystals - take your connection on a new adventure in this crystal elevating connection mediation. Connect or deepen your experience with your magical crystal tribe with powerful intention at heart and mind.

Intuitive Kite

If you are ready for a change of perspective, to really take the skies of wisdom and soar. A mediation that with make space for your mind body and being - lifting you up beyond the clouds to touch the heaven within and all around.

A Light Water Emotional Cleanse & Empowerment

This mediation was channelled in the spirit of a rainy day. Be that when the rain cleanses the Earth or when our emotions feel as though they are drowning us in. This is a healing meditation that allows us to embody that powerful healing element and cleanse and shine us up from the inside out.

The Flame

This is a meditation that allows you to tend to your innate flame. Whether you need to energise it, be inspired by it or to release worry from it - whatever that may be, lean in and let the flame guide you.

Chakra Cleanse

A guided healing mediation set to balance, realign and reignite your energetic body through the chakra system. Whether you are looking for more spring in your step, or have felt a little out of alignment - lean back and vibe on in with me here.

Change Of Scene

If you are ever finding some moments of the day or life a little like ground hog day - then this is the one for you! This meditation has been channelled to give you a change of scene from the repetative vibrations running through your mind and life right now.

Gold Dust

Awaken your inner power and tap into a feeling of stimulating inner strength. This mediation is perfect for when you’re not feeling motivated or believing in yourself as you should.

This is a space where I will share up-to-date insights and support, as well as tools to ground and balance whatever the energetic weather. We’re all sensitive to the energetic shifts that happen as seasons change, the cosmos moves and world events unfold. In my energy updates, I’ll help you make sense of what you’re experiencing and feeling, and reveal the path forwards through forecasts and check-ins. I will also providing intuitive how to’s for you to tune in, transform and own the powerhouse light that you are.

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Catch up with my appearances on TV and in the media, and follow along with the projects, events and collaborations I’m working on. Stay connected, see what’s happening behind the scenes, and get in touch if you feel inspired to work together.

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